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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa
- 2 cups water
- 15 oz. black beans (can of)
- 1 1/2 cups mango (diced)
- 1/2 red onion
- 1 avocado
- 1 jalapeno
- 1/2 red bell pepper
- 1/2 cup cilantro (packed)
- 2 Tbsp. lime juice
- 1 lime
- 1 tsp. cumin
- 1 tsp. granulated garlic
- 1 tsp. salt
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1010mg42% |
| Potassium1030mg29% |
| Protein15g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber17g68% |
| Sugars12g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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