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Zesty Chopped Italian Salad
TARA ROCHFORD NUTRITION14Ingredients
15Minutes
100Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups chopped bell pepper
- 2 cups cucumber (chopped)
- 2 cups cherry tomatoes (quartered)
- 2 cups broccoli florets (small)
- 1/2 cup sliced black olives
- 1/4 cup extra virgin olive oil
- 2 Tbsp. red wine vinegar
- 1 Tbsp. dried chives
- 1 1/2 tsp. dried parsley
- 1 tsp. lemon juice
- 1/2 tsp. dried basil
- 1/2 tsp. dried oregano
- 1/2 tsp. sea salt
- 1/8 tsp. black pepper
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium280mg8% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C100% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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