Zesty Baked Gluten-Free, Corn-Free Okra Recipe | Yummly

Zesty Baked Gluten-Free, Corn-Free Okra

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10Ingredients
40Minutes
130Calories
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Ingredients

US|METRIC
  • 1 cooking spray (serving)
  • 10 ounces frozen okra (thawed and sliced)
  • 1 tablespoon grapeseed oil (or more as needed)
  • 1/2 cup gluten-free flour
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1 pinch oregano (dried crushed)
  • 1 pinch thyme (dried crushed)
  • 1 pinch chipotle peppers (powder)
  • freshly ground black pepper (to taste)
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    NutritionView More

    130Calories
    Sodium13% DV300mg
    Fat6% DV4g
    Protein6% DV3g
    Carbs7% DV20g
    Fiber12% DV3g
    Calories130Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium220mg6%
    Protein3g6%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A10%
    Vitamin C15%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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