Zero point Brownies

SKINNY POINTS
9Ingredients
35Minutes
120Calories

Ingredients

US|METRIC
  • 3/4 cup plain nonfat Greek yogurt (FAGE)
  • 1/4 cup almond milk (or carb master)
  • 3 tablespoons dark cocoa powder (Hersheys special)
  • 2 scoops protein powder (Quest, any flavor, 2sp if you use something else besides Quest yours may not turn out)
  • 3 liquid stevia (droppers full, or 1/4 cup granulated 0 calorie sweetener)
  • 1 egg
  • 1/3 cup canned pumpkin (unsweetened, or applesauce)
  • 1 teaspoon baking powder
  • 1 pinch salt
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    NutritionView More

    120Calories
    Sodium7% DV160mg
    Fat5% DV3.5g
    Protein24% DV12g
    Carbs3% DV10g
    Fiber4% DV1g
    Calories120Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol25mg8%
    Sodium160mg7%
    Potassium270mg8%
    Protein12g24%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber1g4%
    Sugars5g10%
    Vitamin A45%
    Vitamin C15%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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