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Zero Point Teriyaki Chicken Skewers
THE POUND DROPPER15Ingredients
2Hours
300Calories
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Ingredients
US|METRIC
10 SERVINGS
- 2 lb. chicken tenders (skinless, boneless, or breasts, cut into 1 1/2 inch pieces)
- 6 Tbsp. teriyaki marinade (G. Hughes Sugar Free)
- 1/2 Tbsp. minced garlic
- 10 mushrooms (sliced into pieces)
- 1 red pepper (cut and deseeded and cut into 1 inch pieces)
- 1 yellow pepper (cut and deseeded and cut into 1 inch pieces)
- 1 sweet onion (medium, sliced into quarters and into pieces)
- other vegetables (or fruit that you prefer)
- 2 lb. chicken tenders (skinless, boneless, or breasts, cut into 1 1/2 inch pieces)
- 6 Tbsp. teriyaki marinade (G. Hughes Sugar Free)
- 1/2 Tbsp. minced garlic
- 10 mushrooms (sliced into pieces)
- 1 red pepper (cut and deseeded and cut into 1 inch pieces)
- 1 yellow pepper (cut and deseeded and cut into 1 inch pieces)
- 1 sweet onion (medium, sliced into quarters and into pieces)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol115mg38% |
Sodium530mg22% |
Potassium1040mg30% |
Protein41g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber3g12% |
Sugars11g |
Vitamin A15% |
Vitamin C140% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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