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Zero Point Chicken Enchilada Soup
THE POUND DROPPER8Ingredients
25Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breast (frozen)
- 15 oz. black beans (drained and rinsed)
- 15 oz. pinto beans (drained and rinsed)
- 14.5 oz. petite diced tomatoes (drained)
- 15.25 oz. sweet corn (drained)
- 10.5 oz. tomato sauce
- 1 cup fat free chicken broth
- 1 Tbsp. chili seasoning (powder)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1170mg49% |
| Potassium1650mg47% |
| Protein39g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber14g56% |
| Sugars13g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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