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Za’atar-Spiced Parsnip Fries with Spicy Hummus
FOR THOSE WHO SAVOR8Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 parsnips
- olive oil
- 1 Tbsp. fresh oregano (chopped)
- 1 Tbsp. sumac
- 1 Tbsp. ground cumin
- 1 Tbsp. sesame seeds
- 1 tsp. kosher salt
- 1 tsp. ground black pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium620mg26% |
| Potassium690mg20% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C50% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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