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ZUCCHINI TOMATO BAKE
SPLENDID LOW-CARBING BY JENNIFER ELOFF9Ingredients
55Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 zucchini (fairly large)
- 1 large tomato (cut into chunks)
- 1/2 cup chopped onion (125 mL)
- 1 tsp. minced garlic (5 mL)
- 1 tsp. basil (5 mL)
- 3/4 tsp. salt (3 mL)
- 1/4 tsp. black pepper (1 mL)
- 3 Tbsp. olive oil (45 mL)
- 1/4 cup grated Parmesan cheese (60 mL)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium550mg23% |
| Potassium410mg12% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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