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Ingredients
US|METRIC
2 SERVINGS
- 4 zucchinis
- 1/4 cup parsley
- 1 can artichoke hearts
- 2 cloves garlic
- 1 lemon (freshly juiced)
- 1 tsp. lemon zest
- 1 can white beans
- 1/4 cup raw cashews
- 1 Tbsp. coconut oil
- salt (Celtic Grey, Himalayan, or Redmond Real Salt)
- pepper (to taste)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium500mg21% |
| Potassium1680mg48% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber20g80% |
| Sugars14g |
| Vitamin A30% |
| Vitamin C220% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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