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Ingredients
US|METRIC
2 SERVINGS
- 1 zucchini (large, grated)
- 1 cup broccoli (grated or finely cut)
- 1 tsp. crushed garlic
- 1 green chilli (finely chopped)
- 1/2 finely chopped onion
- chili powder
- 1 cup rolled oats (for binding)
- 1 tsp. olive oil
- salt (as per taste.)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium470mg20% |
| Potassium760mg22% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C200% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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