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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. ground meat (beef, turkey, venison or lamb)
- 2 Tbsp. minced onion
- 1 cup ketchup (I’m experimenting with making my own ketchup, but in the meantime I love this brand.)
- 1 tsp. mustard
- 1/4 tsp. garlic powder
- 1 Tbsp. worchestershire sauce
- sea salt (to taste)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat9g45% |
| Trans Fat2.5g |
| Cholesterol145mg48% |
| Sodium1070mg45% |
| Potassium1000mg29% |
| Protein47g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber0g0% |
| Sugars14g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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