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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. chuck roast
- 2 cups water (or substitute 1 c. water with apple cider)
- 1/2 cup soy sauce
- 1 tsp. dried rosemary
- 1 tsp. dried thyme
- 1 tsp. garlic powder
- 2 bay leaves
- 9 peppercorns (I usually just dump in a small handful!)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium2010mg84% |
| Potassium1080mg31% |
| Protein67g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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