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Yum Powered Chocolate Mint Smooth
MY GOODNESS KITCHEN12Ingredients
15Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 frozen banana
- 1/2 avocado
- 1 Tbsp. almond butter
- 1/2 cup baby spinach leaves (packed)
- 1 Tbsp. maple syrup (more if you like it sweeter)
- 1 tsp. spirulina powder (this will give you the vibrant green colour)
- 1/2 cup milk (dairy-free)
- 1 cup coconut (or regular water)
- 1 drop peppermint oil (good quality, or 1/4 teaspoon peppermint extract, add more or less to taste)
- 1/4 cup maple syrup
- 1/4 cup milk (dairy-free)
- 2 Tbsp. cacao (or cocoa)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium40mg2% |
| Potassium500mg14% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars24g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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