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Ingredients
US|METRIC
4 SERVINGS
- 60 grape leaves (from a jar)
- 8 oz. lean ground beef (227 grams; 90/10 ground beef)
- 8 oz. ground pork (227 grams)
- 3/4 cup fresh parsley (finely chopped)
- 1 Tbsp. fresh mint (finely chopped)
- 8 scallions (small, sliced)
- 1 cup basmati rice (white rice; tips for brown rice in post)
- 1 medium tomato (chopped, about 6 ounces/170 grams)
- 1 cup onion (chopped)
- 1 cup olive oil (divided)
- 1/2 cup fresh lemon juice (from 3-4 lemons)
- 1 cup chicken broth
- 2 Yukon Gold potatoes (medium, sliced, about 1 lb/454 grams)
- 1/2 cup nonfat greek yogurt (plain)
- 1 Tbsp. fresh dill (chopped)
- 1 tsp. seasoning (zahtar, blend)
- 1 clove garlic (minced)
- 1/4 tsp. lemon zest
- milk (2%, for thinning sauce, if desired)
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1020Calories from Fat630 |
% DAILY VALUE |
Total Fat70g108% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol75mg25% |
Sodium140mg6% |
Potassium1350mg39% |
Protein34g |
Calories from Fat630 |
% DAILY VALUE |
Total Carbohydrate67g22% |
Dietary Fiber8g32% |
Sugars7g |
Vitamin A110% |
Vitamin C90% |
Calcium25% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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