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Your Quick and Healthy Breakfast Fix Loaded with Vegetables
NDTV FOOD15Ingredients
20Minutes
670Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups vermicelli (thin)
- 2 Tbsp. oil (refined)
- 1 tsp. mustard seeds
- 1 tsp. cumin seeds
- 1 Tbsp. urad dal
- 2 green chillies (split lengthwise)
- 10 curry leaves
- 1 onion (finely sliced)
- 1/2 cup beans (chopped)
- 1/2 cup carrots (chopped)
- 1/2 cup fresh peas
- 1/2 cup tomato puree
- 1/2 tsp. turmeric powder
- salt (to taste)
- 2 Tbsp. roasted peanuts
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium700mg29% |
| Potassium1130mg32% |
| Protein22g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber13g52% |
| Sugars16g |
| Vitamin A120% |
| Vitamin C240% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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