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Your Complete Healthy Holiday Meal with Wild Rice Stuffing
SUPER HEALTHY KIDS10Ingredients
40Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups wild rice (cooked)
- 1 cup chopped celery
- 1 cup sliced mushrooms (brown, italian, or crimini, raw)
- 1 onion (medium –)
- 3 Tbsp. butter (unsalted)
- 3 tsp. thyme (fresh)
- 1/8 cup parsley (fresh)
- 1/2 tsp. spices (sage, ground)
- 1 tsp. salt
- 1 tsp. ground black pepper (ground)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium680mg28% |
| Potassium530mg15% |
| Protein13g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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