You Rockmelon !

AT DOWN UNDER
8Ingredients
20Minutes
340Calories

Ingredients

US|METRIC
  • 125 grams rocket leaves
  • 1/2 rockmelon
  • 8 ham slices (parma)
  • 1 handful pine nuts (optional)
  • 4 tablespoons olive oil
  • 1 teaspoon balsamic vinegar
  • salt
  • pepper
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    NutritionView More

    340Calories
    Sodium38% DV910mg
    Fat46% DV30g
    Protein25% DV13g
    Carbs2% DV7g
    Fiber12% DV3g
    Calories340Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol30mg10%
    Sodium910mg38%
    Potassium400mg11%
    Protein13g25%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A15%
    Vitamin C15%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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