Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Yotam Ottolenghi's Seeded Chicken Schnitzel
FORWARD21Ingredients
40Minutes
1050Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 large egg yolk
- 1 Tbsp. Dijon mustard
- 3 garlic cloves (crushed)
- 1 1/2 Tbsp. lemon juice
- 3/4 cup sunflower oil
- 1/2 tsp. sugar
- 2 cups parsley leaves (loosely packed, chopped)
- 1 Tbsp. salt (packed capers)
- 4 chicken breast halves (skinless, about 1 1/2 lbs. total, each piece cut into 3 long strips)
- 1/2 cup all purpose flour
- 1 1/2 cups panko bread crumbs
- 3 Tbsp. white sesame seeds
- 2 Tbsp. black sesame seeds (or extra white, if not available)
- 2 Tbsp. flaxseed
- 2 Tbsp. sunflower seeds (roughly chopped)
- 1 1/2 Tbsp. coriander seeds (roughly crushed)
- 3/4 tsp. kosher salt
- 1 tsp. ground turmeric
- 1/2 tsp. cayenne pepper
- 2 eggs (lightly beaten)
- 1/3 cup sunflower oil
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
1050Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1050Calories from Fat720 |
| % DAILY VALUE |
| Total Fat80g123% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium2520mg105% |
| Potassium1150mg33% |
| Protein54g |
| Calories from Fat720 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C80% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes