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Ingredients
US|METRIC
4 SERVINGS
- 1 cup fat free yogurt (Plain)
- 5 strawberries (large, sliced)
- 1/4 cup fresh blueberries
- 3 tsp. ground flax seed (optional)
- 1/2 tsp. sweetener
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium50mg2% |
| Potassium210mg6% |
| Protein4g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A0% |
| Vitamin C20% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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