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Yogurt on the Bottom Breakfast Salad
MAUI GIRL COOKS17Ingredients
20Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- whole milk
- yogurt
- salad greens
- beet greens
- onion (thinly sliced pole to pole {my favorite cut for salad})
- tomatoes (I used cherry tomatoes from my lanai garden)
- avocado (as much as you like)
- fresh herbs
- tarragon
- dill
- cilantro
- 2 dried plums
- prunes
- salt
- pepper
- red wine vinegar ({or your favorite vinegar})
- extra-virgin olive oil
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium240mg10% |
| Potassium650mg19% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber5g20% |
| Sugars18g |
| Vitamin A60% |
| Vitamin C30% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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