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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup whole wheat flour
- 1 pinch coarse salt
- 1 pinch stevia (or drizzle of honey)
- 2 large eggs
- 3/4 cup Silk Unsweetened Vanilla Almondmilk
- 1 Tbsp. oil
- 1/4 cup yogurt (Silk Vanilla Almond Dairy-Free Yogurt Alternative)
- 1 cup mixed berries
- 1 tsp. dark chocolate chips (mini)
- 1/2 cup yogurt (Silk Vanilla Almond Dairy-Free Yogurt Alternative)
- 1/2 cup mango (chunks)
- 1/4 cup granola
- honey (Drizzle)
- 1 slice whole grain toast
- 1 1/2 Tbsp. nut butter
- 2 Tbsp. almond
- yogurt
- 1/4 apple (medium, sliced)
- honey (Drizzle of, or maple syrup)
- 1 tsp. chia seeds
- 1 1/2 cups Silk Unsweetened Vanilla Almondmilk
- 1/2 cup almond (Silk Vanilla, Dairy-Free Yogurt Alternative)
- 1 cup frozen peaches
- 1/2 avocado (medium ripe)
- stevia (Drizzle of, or honey)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium220mg9% |
| Potassium830mg24% |
| Protein19g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber12g48% |
| Sugars34g |
| Vitamin A10% |
| Vitamin C130% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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