Yogurt Parfait Recipe | Yummly

Yogurt Parfait

SUN CAKE MOM
10Ingredients
30Minutes
260Calories

Ingredients

US|METRIC
  • 1 cup plain yogurt (or Greek)
  • 2 ounces mixed nuts (toasted, and seeds of choice:)
  • 1 teaspoon agave syrup (or sweetener of choice)
  • 1/2 teaspoon vanilla extract
  • 2 ounces raspberries (or other berries of choice, fresh or frozen)
  • 1 cup plain yogurt (or Greek)
  • 2 ounces mixed nuts (toasted, and seeds of choice:)
  • 1 teaspoon agave syrup (or sweetener of choice)
  • 1/2 teaspoon vanilla extract
  • 2 ounces raspberries (or other berries of choice fresh or frozen)
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    NutritionView More

    260Calories
    Sodium10% DV250mg
    Fat28% DV18g
    Protein18% DV9g
    Carbs6% DV17g
    Fiber20% DV5g
    Calories260Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol15mg5%
    Sodium250mg10%
    Potassium410mg12%
    Protein9g18%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A4%
    Vitamin C15%
    Calcium20%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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