Yogurt Overnight Oats

SPOONFUL OF KINDNESS
4Ingredients
5Minutes
50Calories

Ingredients

US|METRIC
  • 1/3 cup quick oats
  • 1/3 cup yogurt (choice, 85g)
  • 1/4 cup unsweetened almond milk (60ml)
  • 1 tablespoon maple syrup
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    NutritionView More

    50Calories
    Sodium0% DV10mg
    Fat2% DV1g
    Protein2% DV1g
    Carbs3% DV9g
    Fiber3% DV<1g
    Calories50Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium10mg0%
    Potassium60mg2%
    Protein1g2%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber<1g3%
    Sugars4g8%
    Vitamin A0%
    Vitamin C0%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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