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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup strained yogurt (or 2 cups regular yogurt)
- 1/4 cup water
- 1 Tbsp. lemon juice
- 1 clove garlic (mashed)
- 2 cucumbers (finely diced)
- salt (to taste)
- 2 tsp. dried mint (or fresh dill)
- 1 Tbsp. olive oil (to drizzle over the dip)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium230mg7% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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