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Erika Elvander: "Used sausage yum will add nutmeg next time" Read More
9Ingredients
25Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. pasta (spaghetti)
- 1 cup yogurt (plain non-fat)
- 3 eggs
- 1/2 cup shredded Parmesan cheese (plus more for topping)
- 1/2 tsp. ground cinnamon
- 1/2 tsp. cayenne pepper
- fresh ground black pepper
- 1/2 cup cooked ham (diced, or other protein, optional)
- 1 cup frozen peas (thawed, optional)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium520mg22% |
| Potassium500mg14% |
| Protein31g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate93g31% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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