Ymir Curry Bowl

SENSIBLE LIVING
19Ingredients
65Minutes
1050Calories

Ingredients

US|METRIC
  • 3 medium potatoes (diced)
  • 2 yams (peeled and diced)
  • 2 onions (diced)
  • 3 carrots (diced)
  • 1 tablespoon garlic (minced or grated)
  • 1 tablespoon ginger (minced or grated)
  • 1 red pepper (diced)
  • 1 tablespoon red curry paste (you can make your own)
  • 2 teaspoons Garam Masala
  • 2 teaspoons cumin
  • 1 tablespoon galangal (Root, or more ginger)
  • 1 stalk lemongrass (white tender parts smashed and chopped finely or left in 1 large removable piece)
  • 3 kaffir lime leaves
  • 1 tablespoon fish sauce (use Tamari to make vegan)
  • 2 limes
  • 3 cans coconut milk
  • stock (or Water)
  • 2 cups cooked chickpeas
  • 4 tablespoons cilantro (chopped)
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    NutritionView More

    1050Calories
    Sodium30% DV710mg
    Fat114% DV74g
    Protein37% DV19g
    Carbs31% DV94g
    Fiber68% DV17g
    Calories1050Calories from Fat670
    % DAILY VALUE
    Total Fat74g114%
    Saturated Fat62g310%
    Trans Fat
    Cholesterol5mg2%
    Sodium710mg30%
    Potassium2700mg77%
    Protein19g37%
    Calories from Fat670
    % DAILY VALUE
    Total Carbohydrate94g31%
    Dietary Fiber17g68%
    Sugars22g44%
    Vitamin A180%
    Vitamin C190%
    Calcium15%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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