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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup olive oil
- 1 red onion (chopped)
- 4 cloves garlic (minced)
- 2 Tbsp. ginger (minced)
- 2 tsp. curry powder
- 1/2 tsp. Garam Masala
- 1 1/2 tsp. Berbere (paste)
- 3/4 cup canned diced tomatoes
- 12 oz. red lentils (small)
- 5 cups vegetable broth (as needed)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1240mg52% |
| Potassium1040mg30% |
| Protein24g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber29g116% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium8% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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