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Ingredients
US|METRIC
7 SERVINGS
- 4 lb. chicken (cut into pieces)
- 5 chicken drumsticks
- 2 marrow bones (beef)
- 2 tsp. turmeric
- 3 garlic cloves
- 1 bunch cilantro (—cleaned, rinsed, and tied in a bundle, plus more cilantro to garnish soup)
- 1 onion (large, rinsed and halved, skin on)
- 2 tsp. spice blend (hawayej)
- 1 1/4 lb. russet potatoes (about 4 medium russets, peeled and cut into large 2-inch chunks)
- salt
- pepper
- 3 Tbsp. extra-virgin olive oil (divided)
- 2 onions (medium, peeled and diced)
- 2 lb. beef stew meat (cubed, lamb can also be used)
- 2 marrow bones (beef)
- 1/2 Tbsp. turmeric
- 1 1/2 tsp. spice blend (hawayej)
- 2 whole garlic (cloves of)
- 1 bunch cilantro (—cleaned, rinsed, and tied in a bundle, plus more cilantro to garnish soup)
- 1 1/4 lb. russet potatoes (about 4 medium russets, peeled and cut into large 2-inch chunks)
- salt
- pepper
- 8 qt. stock (pot, kitchen twine)
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NutritionView More
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1500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1500Calories from Fat600 |
| % DAILY VALUE |
| Total Fat67g103% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol370mg123% |
| Sodium2190mg91% |
| Potassium3290mg94% |
| Protein129g |
| Calories from Fat600 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber5g20% |
| Sugars26g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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