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Yellow Tomato Soup with Lamb Meatballs, Yogurt, and Mint
SAVEUR23Ingredients
┅Seconds
530Calories
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Ingredients
US|METRIC
5 SERVINGS
- 10 oz. ground lamb (fatty)
- 1/3 cup grated Pecorino Romano
- 1/4 cup bread crumbs
- 1 large egg
- 2 Tbsp. Italian parsley (minced)
- 1 tsp. finely grated orange zest
- 1/4 tsp. finely grated lemon zest
- 1 garlic clove (small, grated)
- 3/4 tsp. kosher salt
- freshly ground black pepper
- 1/4 cup extra virgin olive oil
- 2 medium carrots (diced)
- 1 celery stalk (diced)
- 2 scallions (diced)
- 2 Tbsp. finely grated fresh ginger
- 1 Tbsp. fresh turmeric (finely grated)
- 1 Tbsp. Garam Masala
- 2 lb. yellow tomatoes (fresh, puréed in a blender, 4 cups)
- 14 oz. coconut milk
- kosher salt
- 1/4 cup plain yogurt
- mint leaves (Thinly sliced, for garnish, optional)
- ground sumac (for garnish, optional)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat410 |
% DAILY VALUE |
Total Fat45g69% |
Saturated Fat25g125% |
Trans Fat |
Cholesterol85mg28% |
Sodium680mg28% |
Potassium1020mg29% |
Protein16g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber5g20% |
Sugars5g |
Vitamin A90% |
Vitamin C40% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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