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7Ingredients
30Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. yellow squash (unpeeled)
- 1/2 onion (large, 4 oz)
- 1 large egg
- 1 tsp. kosher salt
- 1/4 tsp. freshly ground black pepper
- 1 tsp. garlic powder
- 2 Tbsp. unsalted butter (for frying)
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Directions
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium620mg26% |
| Potassium350mg10% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Lori 3 years ago
Yum. I added about 1 TBSP flour, then I fried them all in my waffle maker. Much easier than trying to flip them in a skillet!
Bob Rankin 6 years ago
Very good! My wife approved.
I had to hand shred the squash because I couldn’t figure out the food processor attachment. Got a lesson from my wife after lunch. Now ready to go.
Brian Walsh 6 years ago
very tasty, but could not get then to stay together well, and they took a while waiting to flip each time. kids loved them though and devoured them
Olivia S. 8 years ago
Just make sure to squeeze the squash out really well. I also added another egg. Leftovers heated up surprisingly well. I'm a picky eater who doesn't normally like squash in any form, but I'll be making this again!