Yellow Split Pea and Ham Soup

VIKALINKA
12Ingredients
80Minutes
450Calories

Ingredients

US|METRIC
  • 3 liters water
  • 450 grams dried split peas (yellow)
  • 450 grams steaks (unsmoked gammon, or pork/beef fat trimmed)
  • 1 teaspoon salt
  • 1 teaspoon Vegeta Seasoning (optional)
  • 1 bay leaf
  • 1 tablespoon olive oil
  • 2 carrots (grated)
  • 1 onion (chopped)
  • 2 garlic cloves (minced)
  • 1 tablespoon dill (each, and parsley chopped)
  • black pepper (to taste)
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    NutritionView More

    450Calories
    Sodium28% DV670mg
    Fat7% DV4.5g
    Protein57% DV29g
    Carbs25% DV75g
    Fiber124% DV31g
    Calories450Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium670mg28%
    Potassium1280mg37%
    Protein29g57%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate75g25%
    Dietary Fiber31g124%
    Sugars12g24%
    Vitamin A110%
    Vitamin C10%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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