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16Ingredients
105Minutes
280Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1/2 white onion (– diced)
- 2 Tbsp. extra-virgin olive oil
- 2 cloves garlic (– minced)
- 1/3 cup dry white wine
- 2 vegetable bouillon cubes (Unsalted)
- 10 cups water (Filtered)
- 2 cups yellow split peas (Dried)
- 2 red bell peppers (about 1 1/4 cup, – roasted – deseed – destemmed – diced)
- 2 yellow bell peppers (about 1 1/4 cup, – roasted – deseed – destemmed – diced)
- 1 Tbsp. paprika
- 1 Tbsp. lemon juice (Fresh Squeezed)
- 1 cup Pecorino Romano cheese (– finely shredded – packed)
- 1 cup fresh basil (– packed – minced)
- 1/2 cup frozen corn (or Fresh)
- 2 tsp. sea salt
- 1/2 tsp. black pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium960mg40% |
| Potassium570mg16% |
| Protein18g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber12g48% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C130% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
D Smith 6 years ago
Whoever came up with this recipe knew what they were doin! All I can say is Superb!