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Ingredients
US|METRIC
4 SERVINGS
- 1 cup daal (Yellow, Split Moong Daal, washed)
- 1 Tbsp. ginger garlic paste (Or grated 1 inch ginger and 2 garlic cloves)
- 1 cup tomatoes (ripe roma tomatoes, grated)
- 1/2 cup red onion (grated red onion, very small chopped)
- 1/2 tsp. turmeric
- 3/4 tsp. chili powder (mild, 1/2 tsp and 1/4 divided, adjust per taste)
- 1 tsp. salt
- 1 tsp. cumin seeds (divided)
- 1/2 tsp. green pepper (small, minced, optional)
- 1 1/2 Tbsp. canola oil
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium150mg4% |
| Protein<1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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