Yellow Chicken Veggie Soup

GRAZED AND ENTHUSED
19Ingredients
50Minutes
700Calories

Ingredients

US|METRIC
  • 2 tablespoons avocado oil
  • 1 yellow onion (large, diced)
  • 2 yellow squash (medium, peeled and diced)
  • 10 cloves garlic (roughly chopped)
  • 1 bay leaf
  • 1 tablespoon dried parsley
  • 1 tablespoon dried oregano
  • 2 teaspoons ground turmeric
  • 2 teaspoons ground ginger
  • 1 teaspoon sea salt (divided)
  • 13 1/2 ounces coconut cream (or milk)
  • 2 cups chicken broth
  • 2 tablespoons coconut vinegar
  • 1 1/2 pounds boneless, skinless chicken thighs (bite-size cubes)
  • 3 medium carrots (diced)
  • 12 ounces okra (bag frozen sliced)
  • red onion
  • chopped cilantro
  • coconut yogurt
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    NutritionView More

    700Calories
    Sodium37% DV880mg
    Fat72% DV47g
    Protein92% DV47g
    Carbs11% DV32g
    Fiber36% DV9g
    Calories700Calories from Fat420
    % DAILY VALUE
    Total Fat47g72%
    Saturated Fat32g160%
    Trans Fat
    Cholesterol110mg37%
    Sodium880mg37%
    Potassium2070mg59%
    Protein47g92%
    Calories from Fat420
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber9g36%
    Sugars8g16%
    Vitamin A170%
    Vitamin C100%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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