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Ye shimbra Asa (Pea Flour Fish)
HOW TO COOK GREAT ETHIOPIAN FOOD7Ingredients
45Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 onions (chopped)
- Berbere (3 Tbl spoons)
- cayenne (1 Tbl spoon)
- 2 cups flour (Chick pea)
- 1/2 tsp. salt
- oil (Olive for frying)
- 1/3 cup oil
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium200mg6% |
| Protein7g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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