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Ingredients
US|METRIC
4 SERVINGS
- 1 carrot (Large, grated)
- 2 cups yautia (cubed, I used the lavender one, yautia lila)
- 1 cup chopped onion
- 1 Tbsp. olive oil
- 2 cups chicken stock
- 1/2 tsp. ginger (Freshly grated)
- 1/2 tsp. grated nutmeg (Freshly)
- 1/2 tsp. salt (or to taste)
- 1/4 tsp. pepper (or to taste)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium480mg20% |
| Potassium240mg7% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C6% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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