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Ingredients
US|METRIC
4 SERVINGS
- 3 dried shiitake mushrooms
- 2 cups hot water
- 1/3 cup canola oil
- 4 spring onions (cut into ½ cm slices)
- 2 cloves garlic (minced)
- 50 grams ham (cured Chinese-style, or substitute Italian cured ham)
- 1 small carrot (cut into ½ cm pieces)
- 2 Tbsp. bamboo shoots (cut into ½ cm pieces)
- 1/4 cup green peas
- 1/4 cup cooked chicken thigh (cut into ½ cm pieces)
- 2 Tbsp. chicken gizzard (cooked, cut into ½ cm pieces)
- 1/4 cup prawns (small raw, peeled)
- 1 tsp. salt (to season)
- 3 eggs (lightly beaten)
- 5 cups jasmine rice (day-old cooked, preferably cooked in chicken stock)
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NutritionView More
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1120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1120Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol175mg58% |
Sodium840mg35% |
Potassium530mg15% |
Protein27g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate191g64% |
Dietary Fiber4g16% |
Sugars2g |
Vitamin A50% |
Vitamin C15% |
Calcium10% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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