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Ingredients
US|METRIC
4 SERVINGS
- 1 cup brown rice (or white, rinse with cold water a few time and then drain off water, see note)
- 500 grams yam (/taro peeled and cut into small cubes)
- 300 grams pork (chin/jowl cut into thin strips)
- 50 grams dried shrimps (/hebi soaked in warm water until soft,drain and then roughly chop)
- 6 dried shitake mushrooms (soaked in warm water until soft and plump, then sliced)
- 6 cups water (/chicken stock)
- 2 Tbsp. cooking oil
- 1 Tbsp. soy sauce
- 1 Tbsp. corn starch
- 1 Tbsp. sesame oil
- 2 stalks green onion (thinly sliced at an angle)
- 1 stalk Chinese celery (thinly slice)
- fresh ginger (peeled and thinly sliced)
- sesame oil
- soy sauce
- white pepper (powder)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium700mg29% |
| Potassium1500mg43% |
| Protein32g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C40% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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