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Ingredients
US|METRIC
3 SERVINGS
- 2 yams (or sweet potatoes, diced into 1-inch pieces)
- 1 zucchini (diced into 1-inch pieces)
- 1 can chickpeas (rinsed and drained)
- 2 garlic cloves
- 3 sprigs parsley leaves (finely chopped)
- 2 scallions (thinly sliced on bias)
- olive oil
- 1 Tbsp. tahini
- 1 lemon
- pepper
- salt
- 1 Tbsp. olive oil
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium720mg30% |
| Potassium1290mg37% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber13g52% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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