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Yam Paste With Gingko Nuts (Orh Nee 银杏芋泥）
GUAI SHU SHU7Ingredients
60Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams taro (or yam, weight after de-skinned)
- 100 grams pumpkin (weight after de-skinned)
- 3 sprigs spring onion (the white part)
- 4 Tbsp. lard (or other cooking oil)
- 100 grams sugar (castor)
- nuts (Some gingko)
- 100 grams coconut milk (or fresh milk, if creamy yam paste is preferred)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium20mg1% |
| Potassium940mg27% |
| Protein5g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber6g24% |
| Sugars26g |
| Vitamin A40% |
| Vitamin C15% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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