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Ingredients
US|METRIC
18 SERVINGS
- 3 cups yam (mashed)
- 1 cup oat flour (or flour of choice)
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1/2 tsp. canela
- 2 tsp. vanilla
- 2 eggs
- 3 Tbsp. honey (Nature’s Hollow xylitol, or regular honey, or maple syrup, or agave, or sucanat/cane sugar *Nutrition Will Change)
- 50 drops liquid stevia (could omit and add another 2 Tbsp additional sweetener of choice)
- 1/2 cup semi sweet chocolate chips (I use PC Decadent Chocolate Chips which are dairy-free)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium110mg5% |
| Potassium250mg7% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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