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Yam Bean, Carrot, and Cucumber Snack
MADELEINE COCINA10Ingredients
45Minutes
260Calories
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Description
We love this snack! This Yam Bean, Carrot, and Cucumber Snack recipe is the perfect after-school snack for the kids as it is stuffed with vital nutrients your body needs. Try out this Yam Bean, Carrot, and Cucumber Snack for the kids lunchbox as they will love this delicious snack. Let us know your thoughts in the comments below or rate this Yam Bean, Carrot, and Cucumber Snack recipe by star. We are excited to read your thoughts!
Ingredients
US|METRIC
3 SERVINGS
- 1/2 yam bean (large)
- 1 cucumber
- 2 carrots
- 6 limes
- unflavored gelatin
- hot sauce (Valentina)
- worcestershire sauce
- lime juice
- japanese peanuts
- peanuts (Barcel Hot Nuts, optional)
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Directions
- Separately, grate the yam bean, carrots, and cucumber. Drain each one thoroughly.
- Line a baking mold with plastic wrap.
- Add a layer of yam bean. Press down. Sprinkle with gelatin and squeeze 2 limes on top, distributing the lime juice evenly.
NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium870mg25% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber16g64% |
| Sugars12g |
| Vitamin A140% |
| Vitamin C180% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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