Yam Bean, Carrot, and Cucumber Snack Recipe | Yummly
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Yam Bean, Carrot, and Cucumber Snack

MADELEINE COCINA
10Ingredients
45Minutes
260Calories
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Description

We love this snack! This Yam Bean, Carrot, and Cucumber Snack recipe is the perfect after-school snack for the kids as it is stuffed with vital nutrients your body needs. Try out this Yam Bean, Carrot, and Cucumber Snack for the kids lunchbox as they will love this delicious snack. Let us know your thoughts in the comments below or rate this Yam Bean, Carrot, and Cucumber Snack recipe by star. We are excited to read your thoughts!

Ingredients

US|METRIC
3 SERVINGS
  • 1/2 yam bean (large)
  • 1 cucumber
  • 2 carrots
  • 6 limes
  • unflavored gelatin
  • hot sauce (Valentina)
  • worcestershire sauce
  • lime juice
  • japanese peanuts
  • peanuts (Barcel Hot Nuts, optional)
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    Directions

    1. Separately, grate the yam bean, carrots, and cucumber. Drain each one thoroughly.
    2. Line a baking mold with plastic wrap.
    3. Add a layer of yam bean. Press down. Sprinkle with gelatin and squeeze 2 limes on top, distributing the lime juice evenly.
    View 4 More StepsDiscover more recipes from Madeleine Cocina

    NutritionView More

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    260Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories260Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium160mg7%
    Potassium870mg25%
    Protein10g20%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber16g64%
    Sugars12g24%
    Vitamin A140%
    Vitamin C180%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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