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Yakitori Duck Salad With Rocket And Figs
COOKING TO ENTERTAIN17Ingredients
20Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 125 grams rocket (or a mix of rocket and spinach)
- 1 duck breast (skin on)
- 1 cup walnuts (toasted)
- 2 figs (I used violette de bordeaux which are my favorite. Sliced)
- 2 Tbsp. black sesame seeds
- 1 Tbsp. soy sauce
- 1 Tbsp. mirin
- 1 Tbsp. sugar
- 1 Tbsp. water
- 50 mL olive oil
- 25 mL balsamic (Glassa)
- 25 mL water
- 1 tsp. salt
- 1 tsp. black pepper (freshly cracked)
- 1 Tbsp. lemon juice (freshly squeezed)
- 2 tsp. Dijon mustard
- 1 pinch sugar
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium830mg35% |
| Potassium360mg10% |
| Protein7g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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