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Yakitori Chicken Sandwich on Kaiser Rolls
ANGIESRECIPES.BLOGSPOT.COM13Ingredients
60Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 grams fresh ginger
- 4 Tbsp. sherry
- 4 Tbsp. soya sauce
- 1 Tbsp. water
- 2 tsp. brown sugar
- 150 grams chicken breast
- 1 tomato
- 1 stalk spring onion
- green bell pepper
- red onion
- 1 Tbsp. corn oil
- 2 kaiser rolls (adapted from The Bread Baker's Apprentice)
- bread (or toast)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1280mg53% |
| Potassium330mg9% |
| Protein13g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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