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Yaki-udon (Stir-fried Udon Noodles)
THE HAPPY FOODIE18Ingredients
30Minutes
450Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. vegetable oil
- 1 large onion ( small or 1/2, sliced about 2mm thick)
- 4 streaky bacon ( rashers, cut into small chunks, or 60g lardons, optional)
- 1 carrot (cut on the bias into thin planks)
- 1 clove garlic (julienned)
- 1/2 cabbage (use a pointy or flat cabbage if you can get them, cut into strips about 1cm wide)
- 200 grams bean sprouts
- 80 grams mushrooms (sliced)
- 1 Tbsp. sesame oil
- 1/2 tsp. dashi powder (or MSG)
- 1/2 tsp. white pepper
- 1 1/2 Tbsp. soy sauce
- 1 Tbsp. mirin
- 1/2 Tbsp. rice vinegar
- 3 udon noodles ( portions cooked)
- 40 grams beni shoga ( , approx, drained weight)
- white sesame seeds (to garnish, optional)
- fried shallots (crispy, /onions, to garnish, optional - you can buy these in Chinese grocers or big supermarkets)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat8g40% |
| Trans Fat0g |
| Cholesterol30mg10% |
| Sodium970mg40% |
| Potassium810mg23% |
| Protein10g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A90% |
| Vitamin C160% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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