Ww Spinach Fettuccine with Salmon in a Creamy Sauce Recipe | Yummly

Ww Spinach Fettuccine With Salmon in a Creamy Sauce

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10Ingredients
26Minutes
350Calories
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Ingredients

US|METRIC
  • 1 1/2 cups low fat plain yogurt
  • 1 tablespoon all-purpose flour
  • 1 teaspoon dried dill weed (or 1 tablespoon fresh dill)
  • 1 tablespoon fresh lemon juice
  • 2 teaspoons horseradish (store-bought)
  • 1/2 teaspoon table salt
  • 1/4 teaspoon black pepper
  • 1 cucumber (unpeeled, chopped)
  • 6 ounces canned salmon (skinless and boneless, drained and flaked)
  • 8 ounces fettuccine pasta (uncooked, spinach-flavoured, cooked and kept hot)
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    NutritionView More

    350Calories
    Sodium17% DV410mg
    Fat6% DV4g
    Protein43% DV22g
    Carbs18% DV55g
    Fiber12% DV3g
    Calories350Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol20mg7%
    Sodium410mg17%
    Potassium650mg19%
    Protein22g43%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber3g12%
    Sugars11g22%
    Vitamin A4%
    Vitamin C10%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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