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Liz Douglass: "Added an egg and some vanilla protein powder. So…" Read More
6Ingredients
25Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 3/4 cups oat flakes (*, or oat flour)
- 1 cup coconut milk
- 1/2 tsp. pure vanilla extract
- 1 banana
- 1/4 cup berries (any small, *, blueberries, raspberries or blackberries)
- 1 Tbsp. coconut oil
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium280mg8% |
| Protein2g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Dani Ramirez 4 years ago
Batter tasted great! Unfortunately, a banana wasn't enough as a binding agent and the recipe was not thick enough to be able to flip the pancake
Maddi Nemeth 7 years ago
It was very easy and delicious. I had it with brown sugar and cinnamon vegan butter and it was amazing. Great for kids. I would definitely recommend to anyone and everyone