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Wood Fired Quail, Pea, Bacon & Chicory Salad
JAMES MARTIN11Ingredients
35Minutes
750Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 quails (medium)
- cumin
- oil
- 350 grams peas
- 8 streaky bacon (rasher)
- 8 leaves mint
- 50 grams onions (Caramelised)
- 1 head chicory
- 1 Tbsp. Dijon mustard
- 2 Tbsp. lemon juice
- 5 Tbsp. sunflower oil
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat530 |
| % DAILY VALUE |
| Total Fat59g91% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium580mg24% |
| Potassium1130mg32% |
| Protein33g |
| Calories from Fat530 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A170% |
| Vitamin C130% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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