14Ingredients
40Minutes
440Calories

Ingredients

US|METRIC
  • 1 package ground chicken (or turkey - 450g, ground pork would also work)
  • 1 onion (small, minced)
  • 2 cloves garlic (minced)
  • 3 green onions (chopped)
  • 4 tablespoons soya sauce
  • 1 package wonton wrappers
  • pepper
  • oil
  • 2 tablespoons flour (white or whole wheat)
  • water
  • 1/4 cup soya sauce
  • 2 tablespoons white vinegar
  • 1 tablespoon toasted sesame seeds
  • 1 green onion (minced, optional)
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    NutritionView More

    440Calories
    Sodium102% DV2450mg
    Fat14% DV9g
    Protein29% DV15g
    Carbs26% DV78g
    Fiber20% DV5g
    Calories440Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol10mg3%
    Sodium2450mg102%
    Potassium300mg9%
    Protein15g29%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate78g26%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A4%
    Vitamin C10%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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