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Ingredients
US|METRIC
8 SERVINGS
- 1 leg of lamb (app 8 lb, 3.5 kilo)
- 4 carrots (chopped)
- 2 rib celery (chopped)
- 1 red onion (chopped)
- 3 black pepper corns
- 10 prunes (pitted)
- 8 cloves garlic
- 3 Tbsp. balsamic vinegar
- 2 Tbsp. extra virgin olive oil
- 1/2 tsp. salt
- 1 cup red wine (8oz, 250ml)
- 1 cup water (8oz, 250ml)
- 3 Tbsp. cornstarch (dissolved in 1/3 cup water)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium350mg15% |
| Potassium1090mg31% |
| Protein60g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A100% |
| Vitamin C8% |
| Calcium6% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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